Calories in Tastee Choice Shrimp Lo Mein
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 9g | 12% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Cooked Pasta: Durum Wheat Flour, Water. Kon Loh Sauce: Water, Sesame Oil, Oyster Sauce (Sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sesame Oil (Sesame Oil, Soy Oil), Sugar, Modified Starch, Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Soy Sauce Powder (Wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Hydrolyzed Vegetable Protein, Pepper), White Wine Vinegar, Salt. Light Soy Sauce (Water, Soya Beans, Wheat Salt), Ginger, Garlic, Chili Powder, Xanthan Gum. Shrimp: Shrimp, Salt, Sodium Phosphate, Broccoli Florets, Carrots, Onions, Coriander Leaves. |
290 Calories
-
Fat11g
-
Carbs38g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
53%
Protein
12%
Fat
35%