Calories in Taste of Inspirations Seafood Chowder
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 14g | 18% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
FISH STOCK, LIGHT CREAM (MILK, CREAM), POTATOES, WATER, HADDOCK, CLAM MEAT, ONIONS, RICE FLOUR, SCALLOPS, SHRIMP, SOYBEAN OIL, CARROTS, CELERY, BUTTER (CREAM, SALT), SEA SALT, LOBSTER STOCK (LOBSTER, SALT, COD AND/OR SALMON), GARLIC, SPICES. |
310 Calories
-
Fat20g
-
Carbs17g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
22%
Protein
18%
Fat
60%