Calories in Taste of Inspirations Grilled Mahi Mahi

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 570g 23.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 24g 31%
Vitamin A 750IU 15%
Vitamin C 48mg 80%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

GRILLED MAHI MAHI WITH MANGO CHUTNEY (MAHI MAHI [MAHI MAHI, WATER, 2% OR LESS OF THE FOLLOWING: SPICE EXTRACTIVES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SPICES, PAPRIKA, NATURAL FLAVOR, CULTURED DEXTROSE, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATES], MANGO CHUTNEY [MANGO, RED PEPPERS, RED ONION, CILANTRO, OLIVE OIL, RICE VINEGAR, SUGAR, GARLIC, SALT, CAYENNE PEPPER, POTASSIUM SORBATE, NISIN, PHOSPHORIC ACID]), BASMATI RICE (BASMATI RICE COOKED, VEGETARIAN CHICKEN FLAVOR [MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, CORN STARCH, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, PARSLEY, SPICE, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE], TURMERIC, POTASSIUM SORBATE, NISIN), FRESH BROCCOLI FLORETS.

300 Calories
  • Fat
    3.5g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
58%
Protein
31%
Fat
11%