Calories in Taste of Inspirations Grilled Mahi Mahi
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 24g | 31% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 48mg | 80% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
GRILLED MAHI MAHI WITH MANGO CHUTNEY (MAHI MAHI [MAHI MAHI, WATER, 2% OR LESS OF THE FOLLOWING: SPICE EXTRACTIVES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SPICES, PAPRIKA, NATURAL FLAVOR, CULTURED DEXTROSE, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATES], MANGO CHUTNEY [MANGO, RED PEPPERS, RED ONION, CILANTRO, OLIVE OIL, RICE VINEGAR, SUGAR, GARLIC, SALT, CAYENNE PEPPER, POTASSIUM SORBATE, NISIN, PHOSPHORIC ACID]), BASMATI RICE (BASMATI RICE COOKED, VEGETARIAN CHICKEN FLAVOR [MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, CORN STARCH, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, PARSLEY, SPICE, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE], TURMERIC, POTASSIUM SORBATE, NISIN), FRESH BROCCOLI FLORETS. |
300 Calories
-
Fat3.5g
-
Carbs44g
-
Fiber2g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
58%
Protein
31%
Fat
11%