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Calories in Taste of Inspirations French Onion Soup

Taste of Inspirations Nutrition Facts and Calories
Taste of Inspirations Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1390g 57.9%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 13g 22%
Vitamin A 400IU 8%
Vitamin C 6mg 10%
Calcium 455mg 35%
Iron 0.72mg 4%
Potassium 0mg 0%

VEGETABLE SOUP BROTH (WATER, COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SUGAR, BROWN SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), ONIONS, SWISS CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, MAY CONTAIN PART SKIM MILK, CALCIUM CHLORIDE), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SUGAR, SALT, SUNFLOWER OIL, YEAST), FLAVOR (HYDROLYZED CORN PROTEIN AND SOY PROTEINS, NATURAL AND ARTIFICIAL FLAVOR, AUTOLYSED YEAST EXTRACT, SALT, SOYBEAN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CARAMEL COLOR, CELLULOSE GUM, GARLIC, CELLULOSE (ANTI-CAKING AGENT), SPICES.
220 Calories
  • Fat
    11g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
34%
Protein
22%
Fat
44%