Calories in Taste of Inspirations Authentic Swiss, Dark Chocolate
Nutrition Facts
| Amount Per Serving | 221 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 3.4g | 0.1% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 5.58mg | 31% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
221 Calories
-
Fat17g
-
Carbs11g
-
Fiber5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 221
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.6 minutes
-
Hiking30.6 minutes
-
Cycling37.9 minutes
-
Swimming39.5 minutes
-
Walking59.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
221
Cal
Carbohydrate
21%
Protein
7%
Fat
72%