Calories in Taste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1710g 71.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 31g 29%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 200mg 15.4%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    13g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
42%
Protein
29%
Fat
29%