Calories in Taisun Mixed Congee with Okinawa Brown Sugar
Nutrition Facts
| Amount Per Serving | 271 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 137g | 5.7% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 4g | 16% |
| Sugars | 28g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 49mg | 3.8% |
| Iron | 2mg | 11.1% |
| Potassium | 305mg | 6.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
271 Calories
-
Fat2g
-
Carbs57g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 271
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.5 minutes
-
Cycling46.5 minutes
-
Swimming48.4 minutes
-
Walking72.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
271
Cal
Carbohydrate
83%
Protein
10%
Fat
7%