Calories in SWS Variety Roll, Cooked

Nutrition Facts

Amount Per Serving 531 Cal
%DV*
Total Fat 19.3g 29.7%
Saturated Fat 5.6g 28%
Trans Fat 0g %
Cholesterol 41mg 13.7%
Sodium 1013g 42.2%
Total Carbohydrate 74g 24.7%
Dietary Fiber 7.5g 30%
Sugars 17.7g 40%
Protein 14.8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 33.8mg 2.6%
Iron 1.01mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

531 Calories
  • Fat
    19.3g
  • Carbs
    74g
  • Fiber
    7.5g
  • Protein
    14.8g

Calorie Burn Time

How long would it take to burn off 531 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.3 minutes
  • Jogging
    49.5 minutes
  • Hiking
    73.4 minutes
  • Cycling
    91.0 minutes
  • Swimming
    94.8 minutes
  • Walking
    142.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
531
Cal
Carbohydrate
56%
Protein
11%
Fat
33%