Calories in Swanson Chicken Nuggets
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 3g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 22g | 40% |
| Protein | 22g | 16% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 78mg | 6% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat26g
-
Carbs55g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
41%
Protein
16%
Fat
43%