Calories in Swanson Garlic Shrimp Skillet Meals

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 2g %
Cholesterol 40mg 13.3%
Sodium 1050g 43.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 14g 14%
Vitamin A 2500IU 50%
Vitamin C 24mg 40%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Wrapper Wheat Flour, Water, Salt, Vegetable Oil , Shrimp, Soybean Oil, Cabbage, Water Chestnuts, Rice Noodles Rice, Water , Carrots, Onions, Contains 2 or Less of Each of the Following Dried Garlic, Fish Sauce Anchovies, Water, Salt, Sugar , Oyster Sauce Soy Sauce Soybeans, Wheat, Salt, Water , Oyster Extractives Oyster, Dextrin, Salt , Modified Tapioca Starch, Salt, Oyster Flavor , Pepper, Salt, Sodium Tripolyphosphate to Retain Moisture , Sugar, Water Sauce Water, Sugar, Chili Peppers, Vinegar, Contains 2 or Less of Each of the Following Fructose, Ginger, Modified Wheat Starch, Salt, Spice

390 Calories
  • Fat
    14g
  • Carbs
    49g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
52%
Protein
14%
Fat
34%