Calories in Swad Manglori Mix

Nutrition Facts

Amount Per Serving 541 Cal
%DV*
Total Fat 33.3g 51.2%
Saturated Fat 13.1g 65.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 813.7g 33.9%
Total Carbohydrate 43g 14.3%
Dietary Fiber 9g 36%
Sugars 4.1g 40%
Protein 17.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 338mg 26%
Iron 3.96mg 22%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

541 Calories
  • Fat
    33.3g
  • Carbs
    43g
  • Fiber
    9g
  • Protein
    17.4g

Calorie Burn Time

How long would it take to burn off 541 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.0 minutes
  • Jogging
    50.4 minutes
  • Hiking
    74.8 minutes
  • Cycling
    92.7 minutes
  • Swimming
    96.6 minutes
  • Walking
    144.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
541
Cal
Carbohydrate
32%
Protein
13%
Fat
55%