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Calories in Swad Gulabjamun

Swad Nutrition Facts and Calories
Swad Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 317 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 8.58mg 2.9%
Sodium 19.84g 0.8%
Total Carbohydrate 67.72g 22.6%
Dietary Fiber 0.44g 1.8%
Sugars 53.28g 40%
Protein 4.23g 5%
Vitamin A 350IU 7%
Vitamin C 0.342mg 0.6%
Calcium 167.7mg 12.9%
Iron 0.2808mg 1.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
317 Calories
  • Fat
    3.2g
  • Carbs
    67.72g
  • Fiber
    0.44g
  • Protein
    4.23g

Calorie Burn Time

How long would it take to burn off 317 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.3 minutes
  • Jogging
    29.5 minutes
  • Hiking
    43.8 minutes
  • Cycling
    54.3 minutes
  • Swimming
    56.6 minutes
  • Walking
    84.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
317
Cal
Carbohydrate
86%
Protein
5%
Fat
9%