Calories in Swad Besan Barfi
Nutrition Facts
| Amount Per Serving | 195 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
195 Calories
-
Fat11g
-
Carbs21g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 195
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.7 minutes
-
Jogging18.2 minutes
-
Hiking27.0 minutes
-
Cycling33.4 minutes
-
Swimming34.8 minutes
-
Walking52.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
195
Cal
Carbohydrate
43%
Protein
6%
Fat
51%