Calories in Swad in Town Mutter Paneer Micro Curry
Nutrition Facts
| Amount Per Serving | 136 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0.2mg | 0.1% |
| Sodium | 314.1g | 13.1% |
| Total Carbohydrate | 4.5g | 1.5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 5g | 15% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 3.96mg | 22% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
136 Calories
-
Fat10g
-
Carbs4.5g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 136
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.7 minutes
-
Hiking18.8 minutes
-
Cycling23.3 minutes
-
Swimming24.3 minutes
-
Walking36.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
136
Cal
Carbohydrate
14%
Protein
15%
Fat
71%