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Calories in Swad in Town Channa Masala

Swad in Town Nutrition Facts and Calories
Swad in Town Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 148 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 322g 13.4%
Total Carbohydrate 17.6g 5.9%
Dietary Fiber 4.3g 17.2%
Sugars 2.9g 40%
Protein 6g 16%
Vitamin A 355IU 7.1%
Vitamin C 0mg 0%
Calcium 66.3mg 5.1%
Iron 3.276mg 18.2%
Potassium 0mg 0%

CHANNA MASALA.
148 Calories
  • Fat
    6g
  • Carbs
    17.6g
  • Fiber
    4.3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 148 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.5 minutes
  • Cycling
    25.4 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148
Cal
Carbohydrate
48%
Protein
16%
Fat
36%