Calories in Suzie's Quinoa, Indian Spice
Nutrition Facts
| Amount Per Serving | 202 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 279g | 11.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 11g | 23% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 3.24mg | 18% |
| Potassium | 0mg | 0% |
|
PRECOOKED QUINOA, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI), CARROTS, ONIONS, PEPPERS, BULGUR WHEAT, EXPELLER PRESSED OLIVE OIL, SPICES (CELERY, MUSTARD) SALT, GUAR GUM |
202 Calories
-
Fat9g
-
Carbs15g
-
Fiber7g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 202
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.2 minutes
-
Jogging18.8 minutes
-
Hiking27.9 minutes
-
Cycling34.6 minutes
-
Swimming36.1 minutes
-
Walking54.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
202
Cal
Carbohydrate
33%
Protein
23%
Fat
44%