Calories in Suzie's Quinoa with Olive Oil
Nutrition Facts
| Amount Per Serving | 224 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 274g | 11.4% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 2g | 40% |
| Protein | 8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 5.04mg | 28% |
| Potassium | 0mg | 0% |
|
PRECOOKED QUINOA, OLIVE OIL, SALT |
224 Calories
-
Fat6g
-
Carbs31g
-
Fiber7g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 224
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.7 minutes
-
Jogging20.9 minutes
-
Hiking31.0 minutes
-
Cycling38.4 minutes
-
Swimming40.0 minutes
-
Walking60.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
224
Cal
Carbohydrate
59%
Protein
15%
Fat
26%