Calories in Sushic Sushi, Insanity Roll

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1530g 63.7%
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 14g 40%
Protein 17g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Sushi Rice (Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% of Fermented Rice Extract {Rice Alcohol, Salt, Citric Acid}, Brown Sugar]), Tempura Shrimp (Shrimp, Tempura Batter, [Water, Wheat Flour, Corn Starch, Rice Flour, Corn Powder, Salt, Baking Powder], Water, Mirin [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate]), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar ,Calcium Disodium EDTA [To protect Flavor], Dried Garlic, Dried Onions, Natural Flavor), Sushi Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Wasabi (Horseradish, Mustard, Corn Starch, Ascorbic Acid [Vitamin C], Citric Acid, FD&C Yellow 5, FD&C Blue 1), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite [Preservatives], and Xanthan Gum), Sesame Oil, Sesame Seed, Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed.

450 Calories
  • Fat
    20g
  • Carbs
    54g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
47%
Protein
14%
Fat
39%