Calories in Sushic Veggie Roll with Brown Rice and Quinoa

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 940g 39.2%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 6g 10%
Vitamin A 3500IU 70%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Sushi Rice (White Rice, Water, Sushi Vinegar, [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract [Rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Wasabi (Horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C, Artificial Coloring [Yellow 5, Blue 1], Water), Sushi Ginger (Ginger, Salt, Sugar, Vinegar), Avocado, Carrot, Cucumber, Sesame Seed Seaweed.

230 Calories
  • Fat
    7g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
64%
Protein
10%
Fat
26%