Calories in Sushi with Gusto Sushi, Philadephia Roll

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 700g 29.2%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 5g 9%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

RICE, COOKED SURIMI (ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, MODIFIED FOOD STARCH, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), AVOCADO, SOYBEAN OR CANOLA OIL, WHOLE EGGS, WATER, VINEGAR, EGG YOLK, SUGAR, SALT, SESAME, SEAWEED, MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). SUSHI CONTAINS: SOY, WHEAT, EGG, FISH (POLLOCK). MAY CONTAIN CRUSTACEAN SHELLFISH (CRAB). CONDIMENTS: SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT, LICORICE, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE), GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, POTASSIUM SORBATE, MONOSODIUM GLUTAMATE, ASPARTAME, FD&C RED #40). WASABI (SEE PACKET).

210 Calories
  • Fat
    6g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
64%
Protein
9%
Fat
27%