Calories in Sushi with Gusto Crab Meat Roll
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 2490g | 103.8% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 11g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat6g
-
Carbs52g
-
Fiber6g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
68%
Protein
14%
Fat
18%