Calories in Supreme Protein Double Chocolate, Whey & Casein Protein Shake Mix

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 85g 3.5%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 15g 53%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 170mg 3.6%

SUPREME PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MICELLAR CASEIN), SOLUBLE CORN FIBER, SUNFLOWER CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MICELLAR CASEIN, SUNFLOWER LECITHIN, SODIUM CITRATE, NATURAL TOCOPHEROLS AND TRI-CALCIUM PHOSPHATE), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, XANTHAN GUM, CARRAGEENAN, SODIUM CHLORIDE (SALT), POTASSIUM CHLORIDE, STEVIA LEAF EXTRACT, VITAMIN AND MINERAL BLEND, MONK FRUIT EXTRACT, VITAMIN AND MINERAL BLEND: (DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, BIOTIN)

100 Calories
  • Fat
    3g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
22%
Protein
53%
Fat
25%