Calories in Supreme Protein Peanut Butter Pretzel Twist

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 190g 7.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 30g 29%
Vitamin A 1750IU 35%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 210mg 4.5%

SUPREME PROTEIN BLEND 30G: (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), PEANUT BUTTER PROTEIN COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUTS, NONFAT MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVORS), CARAMEL LAYER (MALTITOL, SWEETENED CONDENSED MILK, HYDROGENATED COCONUT OIL, BUTTER (SALTED), CORN STARCH, VANILLA EXTRACT, CARAMEL COLOR), GLYCERINE, PEANUTS, WATER, PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST), SOY PROTEIN ISOLATE, PEANUT FLOUR, PEANUT BUTTER, HYDROLYZED COLLAGEN, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), FLAX SEED OIL, SALT, POTASSIUM SORBATE (A PRESERVATIVE).

410 Calories
  • Fat
    18g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
31%
Protein
29%
Fat
40%