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Calories in Supervalu Mediterranean Basted Irish Pork Chops

Supervalu Nutrition Facts and Calories
Supervalu Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 214.48 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.6g 23%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 392g 16.3%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 24g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
214.48 Calories
  • Fat
    13g
  • Carbs
    0.5g
  • Fiber
    0.25g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 214.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.7 minutes
  • Cycling
    36.8 minutes
  • Swimming
    38.3 minutes
  • Walking
    57.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.48
Cal
Carbohydrate
1%
Protein
44%
Fat
55%