Calories in Supervalu Tropical Oatmeal WIth Sprouted Grains & Raisins, Coconut, Mango & Papaya

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

ROLLED OATS, ORGANIC CANE SUGAR, RAISINS SPROUTED GRAINS AND SEEDS AND FRUIT BLEND (SPROUTED BUCKWHEAT, CHIA, GOLDEN FLAX, SPROUTED MILLET, ORGANIC QUINOA POWDERED FOOD CONCENTRATES OF ORANGES, CRANBERRIES, APPLES, CHERRIES, BLUEBERRIES, STRAWBERRIES AND SHITAKE MUSHROOMS), DRIED COCONUT DRIED SWEETENED MANGO (MANGO, CANE SUGAR, CITRIC ACID), DRIED SWEETENED PAPAYA (PAPAYA, CANE SUGAR).

190 Calories
  • Fat
    3.5g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
75%
Protein
10%
Fat
15%