Calories in Supervalu Fruit & Fibre Wheat Flakes

Nutrition Facts

Amount Per Serving 151.67 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 92g 3.8%
Total Carbohydrate 27g 9%
Dietary Fiber 4.4g 17.6%
Sugars 8g 40%
Protein 3.7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

151.67 Calories
  • Fat
    2.1g
  • Carbs
    27g
  • Fiber
    4.4g
  • Protein
    3.7g

Calorie Burn Time

How long would it take to burn off 151.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.1 minutes
  • Hiking
    21.0 minutes
  • Cycling
    26.0 minutes
  • Swimming
    27.1 minutes
  • Walking
    40.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151.67
Cal
Carbohydrate
76%
Protein
10%
Fat
14%