Calories in Super Fresh Foods Salad, BBQ Chopped with Smoked Tofu & Ranch Dressing

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 870g 36.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 15g 15%
Vitamin A 250IU 5%
Vitamin C 30mg 50%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

ROMAINE LETTUCE, SMOKED TOFU (ORGANIC SOYBEANS, WATER, MAGNESIUM CHLORIDE, SUCANAT, ORGANIC SUGAR, MOLASSES, BLACK PEPPER, SALT, CAYENNE, HICKORY SMOKE), ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT), CHERRY TOMATO, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), SALT, ENZYMES), TORTILLA STRIPS(NON-GMO STONE GROUND CORN MASA, HIGH OLEIC SAFFLOWER OIL, SALT, TRACE OF LIME). DRESSING: VEGENAISE (VEGAN, GLUTEN-FREE, DIARY-FREE, NON-GMO EXPELLER-PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), WATER, FRESH LEMON JUICE, ORGANIC WHITE WINE VINEGAR (CONTAINS NATURALLY OCCURRING SULFITES), ORGANIC SUGAR, HERBS, ONION, GARLIC, BLACK PEPPER, KOSHER SALT. BBQ SAUCE: TOMATO PASTE, WATER, HONEY, MOLASSES, VINEGAR, MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, SPICES], NATURAL HICKORY SMOKE CONCENTRATE, RED CHILI, BLACK PEPPER, ONION, GARLIC, KOSHER SALT, ORGANIC CORN STARCH.

390 Calories
  • Fat
    24g
  • Carbs
    28g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
29%
Protein
15%
Fat
56%