Calories in Sunbutter Sunflower Spread

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 8g
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Roasted Sunflower Seed, Sugar, Vegetable Oil to Prevent Separation (Mono-Diglycerides), Salt, and Vitamin E (Natural Mixed Tocopherols to Preserve Freshness).

200 Calories
  • Fat
    16g
  • Carbs
    7g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
14%
Protein
14%
Fat
72%