Calories in Sumeru Flaky Paratha

Nutrition Facts

Amount Per Serving 198 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0.25g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198 Calories
  • Fat
    6g
  • Carbs
    31g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 198 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.4 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198
Cal
Carbohydrate
63%
Protein
10%
Fat
27%