Calories in Sumeru Ajwain Paratha
Nutrition Facts
| Amount Per Serving | 197 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.25g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 212g | 8.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 4.7g | 9% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 50mg | 3.8% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
197 Calories
-
Fat6.5g
-
Carbs30g
-
Fiber0g
-
Protein4.7g
Calorie Burn Time
How long would it take to burn off 197
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.4 minutes
-
Hiking27.2 minutes
-
Cycling33.8 minutes
-
Swimming35.2 minutes
-
Walking52.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
197
Cal
Carbohydrate
61%
Protein
9%
Fat
30%