Calories in Straw Propeller Gourmet Foods Fruit & Nuts Oatmeal
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 6g | 24% |
| Sugars | 31g | 40% |
| Protein | 10g | 11% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 65mg | 5% |
| Iron | 2.88mg | 16% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat8g
-
Carbs60g
-
Fiber6g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
68%
Protein
11%
Fat
21%