Calories in Straw Propeller Gourmet Foods Cherry & Chia
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 6g | 24% |
| Sugars | 14g | 40% |
| Protein | 9g | 13% |
| Vitamin A | 600IU | 12% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 78mg | 6% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
ROLLED OATS, DICED CHERRIES, EVAPORATED CANE JUICE, CHIA SEED (SALVIA HISPANICA; NON-IRRADIATED), SEA SALT. |
230 Calories
-
Fat4g
-
Carbs48g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
73%
Protein
13%
Fat
14%