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Calories in Stouffer's Spiced Chicken & Couscous

Amount Per Serving	320 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	700g	29.2%
Total Carbohydrate	45g	15%
Dietary Fiber	8g	32%
Sugars	13g	40%
Protein	19g	23%
Vitamin A	1000IU	20%
Vitamin C	9mg	15%
Calcium	78mg	6%
Iron	1.8mg	10%
Potassium	0mg	0%
Cooked White Meat Chicken (White Meat Chicken, Water, 2% or Less of Salt, Tapioca Starch, Rice Starch, Isolated Oat Product, Chicken Stock, Natural Flavors, Sugar), Sweet Potatoes, Cooked Enriched Couscous (Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chickpeas (Water, Chickpeas, Salt), Tomato Puree (Water, Tomato Paste), Raisins, Almonds, 2% or Less of Onions, Cornstarch, Extra Virgin Olive Oil, Garlic, Salt, Ginger, Cumin, Cinnamon, Paprika, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Black Pepper, Allspice, Cloves, Coriander, Cracked Red Pepper, Turmeric, Citric Acid

320 Calories

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

320

Cal

Carbohydrate

57%

Protein

23%

Fat

20%