Calories in Stouffer's Ranch Fried Chicken
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1300g | 54.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 28g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 180mg | 13.8% |
| Iron | 2mg | 11.1% |
| Potassium | 730mg | 15.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat19g
-
Carbs48g
-
Fiber2g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
41%
Protein
23%
Fat
36%