Calories in Stouffer's Mexican Style Lasagna, Medium

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 740g 30.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 16g 18%
Vitamin A 1000IU 20%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

MEAT SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED PORK, WATER, BLACK BEANS (WATER, BLACK BEANS), CORN, MODIFIED CORNSTARCH, SPICES, SALT, BLEACHED WHEAT FLOUR, ONIONS, SUGAR, VINEGAR, CUMIN, COCOA PROCESSED WITH ALKALI, GARLIC, PAPRIKA, POTASSIUM CHLORIDE, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, CAYENNE PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE, SOYBEAN OIL. CHEESE SAUCE & TOPPING: SKIM MILK, WATER, GREEN CHILE PEPPERS, MOZZARELLA CHEESE WITH SODIUM CITRATE (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, SODIUM CITRATE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), POBLANO CHILES, RED BELL PEPPERS, CREAM, SOUR CREAM (CULTURED CREAM, NONFAT MILK), CANOLA OIL, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SALT, GARLIC POWDER, ONION POWDER, JALAPENO PEPPERS, POTASSIUM CHLORIDE, VINEGAR, CITRIC ACID, SPICES. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, YELLOW CORN FLOUR, POTATO MALTODEXTRIN, FLAVORS, TURMERIC, AUTOLYZED YEAST EXTRACT, LIME.

340 Calories
  • Fat
    13g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
49%
Protein
18%
Fat
33%