Calories in Stouffer's Salisbury Steak
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.5g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 15g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 1.4mg | 7.8% |
| Potassium | 360mg | 7.7% |
|
Water, Beef, Pork, Onions, Modified Cornstarch, 2% or Less of Soy Protein Concentrate, Onions (Onions, Soybean Oil), Rolled Oats, Whey Protein Concentrate, Sea Salt, Seasoning Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Beef Flavor (Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Brown Sugar, Rendered Beef Fat, Caramel Color, Paprika, Yeast Extract, Mono- & Diglycerides, Salt, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spice, Potassium Chloride, Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic acid, Enzyme Modified Cream), Xanthan Gum, Beef Flavor (Dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Cultured Whey, Guar Gum. |
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Fat9g
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Carbs11g
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Fiber1g
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Protein15g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes