Calories in Stouffer's Salisbury Steak

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0.5g %
Cholesterol 40mg 13.3%
Sodium 590g 24.6%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 15g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.4mg 7.8%
Potassium 360mg 7.7%

Water, Beef, Pork, Onions, Modified Cornstarch, 2% or Less of Soy Protein Concentrate, Onions (Onions, Soybean Oil), Rolled Oats, Whey Protein Concentrate, Sea Salt, Seasoning Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Beef Flavor (Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Brown Sugar, Rendered Beef Fat, Caramel Color, Paprika, Yeast Extract, Mono- & Diglycerides, Salt, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spice, Potassium Chloride, Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic acid, Enzyme Modified Cream), Xanthan Gum, Beef Flavor (Dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Cultured Whey, Guar Gum.

190 Calories
  • Fat
    9g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
24%
Protein
32%
Fat
44%