Calories in Stouffer's Fit Bowls, Cajun-Style Chicken

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 720g 30%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 23g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.06mg 17%
Potassium 700mg 14.9%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    2g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
63%
Protein
31%
Fat
6%