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Calories in Stouffer's Cajun-Style Chicken

Stouffer's Nutrition Facts and Calories
Stouffer's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 720g 30%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 23g 31%
Vitamin A 750IU 15%
Vitamin C 42mg 70%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Brown Rice (Water, Brown Rice), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated, Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Kidney Beans (Water, Kidney Beans, Salt), Green Bell Peppers, Onions, Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), 2% or Less of Modified Cornstarch, Spiced, Dried Onions, Salt, Garlic, Paprika, Seasoning (Sugar, Maltodextrin, Fructose, Salt, Flavoring, Autolyzed Yeast Extract, Chicken Fat, Chicken Skin, Chicken Powder, Dried Chicken Broth, Lactic Acid, Turmeric).
290 Calories
  • Fat
    2g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
63%
Protein
31%
Fat
6%