Calories in Stouffer's Salisbury Steak, Satisfying Servings

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 13g 65%
Trans Fat 1.5g %
Cholesterol 85mg 28.3%
Sodium 1670g 69.6%
Total Carbohydrate 47g 15.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 38g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 320mg 24.6%
Iron 3.5mg 19.4%
Potassium 990mg 21.1%

Water, Beef, Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% or Less of Soybean Oil, Modified Cornstarch, Onions, Soy Protein Concentrate (with Caramel Color), Bleached Wheat Flour, Onions (Onions, Soybean Oil), Salt, Whey Protein Concentrate, Rendered Beef Fat, Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Seasoning (Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Beef Flavor (Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil), Brown Sugar, Potassium Chloride, Caramel Color, Yeast Extract, Mono- & Diglycerides, Paprika, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Spice, Xanthan Gum, Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic Acid, Enzyme Modified Cream), Beef Flavor (Dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Cultured Whey, Guar Gum, Lactic Acid, Calcium Lactate.

580 Calories
  • Fat
    27g
  • Carbs
    47g
  • Fiber
    3g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
32%
Protein
26%
Fat
42%