Calories in Start Right Blueberry Waffle
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 15g | 28% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 270mg | 5.7% |
|
WATER, EGG, WHITE RICE FLOUR, DEHYDRATED FRUIT POWDER, BUCKWHEAT FLOUR, OAT FLOUR, CANOLA OIL, POTATO STARCH, DEHYDRATED VEGETABLE POWDER, GREEK YOGURT POWDER (CULTURED SKIM MILK, CREAM, MILK), WHEY PROTEIN ISOLATE, TAPIOCA FLOUR, BLUEBERRIES, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) XANTHAN GUM, CITRIC ACID, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS |
200 Calories
-
Fat5g
-
Carbs26g
-
Fiber3g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
50%
Protein
28%
Fat
22%