Calories in Protein House Salmon Wrap
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1250g | 52.1% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 45g | 26% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 42mg | 70% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat32g
-
Carbs55g
-
Fiber6g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
32%
Protein
26%
Fat
42%