Calories in Starbucks Mercato Seasoned Turkey & Green Pepper Pico
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 28g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 282mg | 21.7% |
| Iron | 4mg | 22.2% |
| Potassium | 569mg | 12.1% |
|
Lettuce, Tomatoes, Seasoned Turkey Breast (Turkey Breast, Water, Vinegar, Salt, Garlic Juice, Soybean Oil, Onion Juice, Seasoning [Chicken Broth Powder, Chicken Powder, Onion Powder, Natural Flavor], Black Pepper), Dressing (Non-Fat Greek Yogurt [Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Canola Oil, Avocado, Cotija Cheese [Milk, Salt, Culture, Enzymes], Distilled Vinegar, Buttermilk Powder, Poblano Chiles, Pumpkin Seed, Salt, Dried Garlic, Red Wine Vinegar, Sugar, Cilantro, Xanthan Gum, Spices, Citric Acid, Natural Flavors), Kale, Cooked Quinoa (Water, Quinoa), Hard Cooked Eggs, Fire Grilled Corn (Corn, Olive Oil, Canola Oil), Smoked Blue Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Penecillium Roquefort], Potato Starch [to Prevent Caking], Peppers, Limes, Sea Salt. |
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Fat18g
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Carbs30g
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Fiber5g
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Protein28g
Calorie Burn Time
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Running27.4 minutes
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Jogging36.3 minutes
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Hiking53.9 minutes
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Cycling66.9 minutes
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Swimming69.6 minutes
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Walking104.5 minutes