Calories in Starbucks Mercato Herbed Chicken & Manchego Cheese Sandwich with Chimichurri Verde and Red Pepper Almond Romesco

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1190g 49.6%
Total Carbohydrate 52g 17.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 24g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 196mg 15.1%
Iron 5mg 27.8%
Potassium 174mg 3.7%

California Focaccia Roll (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Virgin Olive Oil, Salt, Sour Starter [Wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid {from Bacterial Culture}], Malted Barley Flour, Yeast, Enzymes), Chimichurri Chicken (Shredded Herb White Meat Chicken [White Meat Chicken, Water, Seasoning {Dehydrated Garlic, Dehydrated Onion, Spices, Sugar, Paprika}, Salt, Vinegar, Seasoning {Chicken Broth Powder, Chicken Powder, Onion Powder, Natural Flavor}, Dextrose, Sunflower/Soybean Oil, Sodium Phosphate, Spice Extractives], Chimichurri Verde Sauce [Canola/Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Jalapenos, Lime Juice, Thyme, Red Wine Vinegar, Red Peppers, Black Pepper and Citric Acid]), Romesco Sauce (Roasted Red Bell Pepper Puree, Tomatoes in Tomato Puree [with Salt], Ground Sesame Seeds, Almonds, Lemon Juice, Garlic, Red Wine Vinegar, Natural Flavor, Canola Oil, Salt, Extra Virgin Olive Oil, Spice, Xanthan Gum), Manchego Cheese (Pasteurized Sheep's Milk, Salt, Cheese Cultures, Rennet).

460 Calories
  • Fat
    18g
  • Carbs
    52g
  • Fiber
    3g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
45%
Protein
20%
Fat
35%