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Calories in Starboard Miso Salmon with Udon Noodles

Starboard Nutrition Facts and Calories
Starboard Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 320g 13.3%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 23g 28%
Vitamin A 1500IU 30%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED UDON NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT), ATLANTIC SALMON (COLOR ADDED), STRI FRY VEGETABLE BLEND (BROCCOLI, CARROTS, MUSHROOMS, ONIONS, BELL PEPPER, WATER CHESTNUTS, SUGAR SNAP PEAS, GREEN BEANS, EDAMAME, BOK CHOY), INJECTABLE MARINADE (MALTODEXTRIN, FOOD STARCH, NATURAL FLAVORS, DEXTROSE, SALT, XANTHAN GUM), SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), GREEN ONION, LIGHT SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), RICE WINE VINEGAR, MISO PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SESAME SEEDS, SUGAR, SWEET COOKING RICE SEASONING (GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT), SAKE WINE, GARLIC, GINGER.
330 Calories
  • Fat
    13g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
36%
Protein
28%
Fat
36%