Calories in Starboard Adobo Salmon with Black Beans & Rice
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1080g | 45% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 23g | 24% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 15mg | 25% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
SALMON, JASMINE RICE, BLACK BEANS (BLACK BEANS, WATER, SALT), CORN (CORN, WATER, SALT), JALAPENO PEPPER, GREEN ONION, RED BELL PEPPER (RED BELL PEPPERS, WATER AND CITRIC ACID), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), SALT, CANOLA OIL, LIME JUICE, PAPRIKA, CILANTRO, GARLIC POWDER, CHILI POWDER, ONION POWDER, TURMERIC. |
380 Calories
-
Fat16g
-
Carbs36g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
38%
Protein
24%
Fat
38%