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Calories in St Methode Whole Grain Bread

St Methode Nutrition Facts and Calories
St Methode Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 33g 11%
Dietary Fiber 7g 28%
Sugars 0g 40%
Protein 9g 18%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 210mg 4.5%

Whole wheat flour, water, yeast, wheat gluten, soy fiber, sugar, contains 2% or less of the following salt, molasses dough conditioner (ethoxylated mono and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, yeast nutrients (calcium sulfate, ammonium sulfate), wheat starch, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.
200 Calories
  • Fat
    3.5g
  • Carbs
    33g
  • Fiber
    7g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
66%
Protein
18%
Fat
16%