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Calories in St Methode Multi-Cereal Bread

Amount Per Serving	140 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	0.3g	1.5%
Trans Fat	0g	%
Monounsaturated Fat	0.4g
Polyunsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	140g	5.8%
Total Carbohydrate	23g	7.7%
Dietary Fiber	5g	20%
Sugars	0g	40%
Protein	8g	21%
Vitamin A	0IU	0%
Vitamin C	3.6mg	6%
Calcium	40mg	3.1%
Iron	1.8mg	10%
Potassium	125mg	2.7%
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% or Less of Each of the Following: Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped with Whole Amaranth Seed, Flaxseed, and Wheat Bran.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

63%

Protein

21%

Fat

16%

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