Calories in Square Organics Protein Bar, Toasted Coconut Crisp
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 9g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 170mg | 3.6% |
|
Organic Cashew Butter, Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Unsweetened Coconut Chips, Organic Coconut Oil, Organic Amaranth, Sunflower Lecithin, Sea Salt, Organic Vanilla Powder. |
230 Calories
-
Fat13g
-
Carbs22g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
36%
Protein
16%
Fat
48%