Calories in Square Organics Chocolate Coated Coconut
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 11g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 170mg | 3.6% |
|
ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER) ORGANIC COCONUT OIL, ORGANIC COCONUT, ORGANIC OATS, ORGANIC COCOA LIQUOR, SUNFLOWER LECITHIN, SEA SALT. |
230 Calories
-
Fat11g
-
Carbs21g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
37%
Protein
19%
Fat
44%