Calories in Splendid Spoon AB & J Smoothie

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.75g 3.8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 67.5g 2.8%
Total Carbohydrate 15.5g 5.2%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 6.5g 18%
Vitamin A 0IU 0%
Vitamin C 48mg 80%
Calcium 65mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    6g
  • Carbs
    15.5g
  • Fiber
    5g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
44%
Protein
18%
Fat
38%